
Upcoming Events
7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »7:00-8:00pm Men’s Level 1/Beginner Practice
Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation. The studio is heated to approximately 95…
Find out more »