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Events for Wednesday, August 2nd 2017

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8am

8am PowerFlow 60 minute HOT practice

August 2 @ 8:00 am - 9:00 am
|Recurring Event (See all)
Every week until December 18, 2019
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
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This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the […]

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6pm

6:15pm FLOW Yoga 60 minute WARM practice

August 2 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)
Every week until December 18, 2019
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
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This hour long class is a fully balanced gently heated practice which includes centering, warm-ups, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. ¬†You’ll get the same rich experience as a 75 minute or 90 minute class, in a slightly abbreviated design minimizing it’s impact on your evening […]

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