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December 2016

9:30am FLOW Yoga 75 minute HEATED practice

December 1, 2016 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 8, 2016 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

December 15, 2016 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

December 22, 2016 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

December 29, 2016 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
January 20172017

9:30am FLOW Yoga 75 minute HEATED practice

January 5 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 12 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 19 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 26 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
February 2017

9:30am FLOW Yoga 75 minute HEATED practice

February 2 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 9 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 16 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 23 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
March 2017

9:30am FLOW Yoga 75 minute HEATED practice

March 2 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 9 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 16 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 23 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 30 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
April 2017

9:30am FLOW Yoga 75 minute HEATED practice

April 6 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 13 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 20 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 27 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
May 2017

9:30am FLOW Yoga 75 minute HEATED practice

May 4 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 11 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 18 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 25 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
June 2017

9:30am FLOW Yoga 75 minute HEATED practice

June 1 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 8 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 15 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 22 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 29 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
July 2017

9:30am FLOW Yoga 75 minute HEATED practice

July 6 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 13 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 20 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 27 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
August 2017

9:30am FLOW Yoga 75 minute HEATED practice

August 3 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 10 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 17 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 24 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 31 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
September 2017

9:30am FLOW Yoga 75 minute HEATED practice

September 7 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 14 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 21 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 28 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
October 2017

9:30am FLOW Yoga 75 minute HEATED practice

October 5 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

October 12 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

October 19 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

October 26 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
November 2017

9:30am FLOW Yoga 75 minute HEATED practice

November 2 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

November 9 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 16 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 23 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 30 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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December 2017

9:30am FLOW Yoga 75 minute HEATED practice

December 7 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 14 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

December 21 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 28 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
January 20182018

9:30am FLOW Yoga 75 minute HEATED practice

January 4, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 11, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 18, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

January 25, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
February 2018

9:30am FLOW Yoga 75 minute HEATED practice

February 1, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 8, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 15, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

February 22, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
March 2018

9:30am FLOW Yoga 75 minute HEATED practice

March 1, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 8, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 15, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 22, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 29, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
April 2018

9:30am FLOW Yoga 75 minute HEATED practice

April 5, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 12, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 19, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

April 26, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
May 2018

9:30am FLOW Yoga 75 minute HEATED practice

May 3, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 10, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 17, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 24, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 31, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
June 2018

9:30am FLOW Yoga 75 minute HEATED practice

June 7, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 14, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 21, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 28, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
July 2018

9:30am FLOW Yoga 75 minute HEATED practice

July 5, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 12, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 19, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 26, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
August 2018

9:30am FLOW Yoga 75 minute HEATED practice

August 2, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 9, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 16, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 23, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 30, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
September 2018

9:30am FLOW Yoga 75 minute HEATED practice

September 6, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 13, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 20, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 27, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
October 2018

9:30am FLOW Yoga 75 minute HEATED practice

October 4, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

October 11, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

October 18, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

October 25, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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November 2018

9:30am FLOW Yoga 75 minute HEATED practice

November 1, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 8, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 15, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 22, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 29, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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December 2018

9:30am FLOW Yoga 75 minute HEATED practice

December 6, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 13, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 20, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 27, 2018 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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January 20192019

9:30am FLOW Yoga 75 minute HEATED practice

January 3, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

January 10, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

January 17, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

January 24, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

January 31, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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February 2019

9:30am FLOW Yoga 75 minute HEATED practice

February 7, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

February 14, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

February 21, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

February 28, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
March 2019

9:30am FLOW Yoga 75 minute HEATED practice

March 7, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 14, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 21, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

March 28, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
April 2019

9:30am FLOW Yoga 75 minute HEATED practice

April 4, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

April 11, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

April 18, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

April 25, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
May 2019

9:30am FLOW Yoga 75 minute HEATED practice

May 2, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

May 9, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 16, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

May 23, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

May 30, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
June 2019

9:30am FLOW Yoga 75 minute HEATED practice

June 6, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

June 13, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 20, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

June 27, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
July 2019

9:30am FLOW Yoga 75 minute HEATED practice

July 4, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 11, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 18, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

July 25, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
August 2019

9:30am FLOW Yoga 75 minute HEATED practice

August 1, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 8, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 15, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 22, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

August 29, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
September 2019

9:30am FLOW Yoga 75 minute HEATED practice

September 5, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 12, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 19, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

September 26, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »
October 2019

9:30am FLOW Yoga 75 minute HEATED practice

October 3, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

October 10, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

October 17, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

October 24, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

October 31, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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November 2019

9:30am FLOW Yoga 75 minute HEATED practice

November 7, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 14, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 21, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

November 28, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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December 2019

9:30am FLOW Yoga 75 minute HEATED practice

December 5, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

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9:30am FLOW Yoga 75 minute HEATED practice

December 12, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »

9:30am FLOW Yoga 75 minute HEATED practice

December 19, 2019 @ 9:30 am - 10:45 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

This is a 75 Heated Vinyasa Flow Practice. It is a fully balanced class which includes dharma,  warm-ups, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. For those enrolled in the 200 Hour In-Depth Study/Teacher Training Program, this practice is part of the training day Thursday mornings during the months of the training.

Find out more »