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December 2016

8am PowerFlow 60 minute HOT practice

December 7, 2016 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

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8am PowerFlow 60 minute HOT practice

December 14, 2016 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 21, 2016 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 28, 2016 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
January 20172017

8am PowerFlow 60 minute HOT practice

January 4, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 11, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

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8am PowerFlow 60 minute HOT practice

January 18, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 25, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
February 2017

8am PowerFlow 60 minute HOT practice

February 1, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 8, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 15, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 22, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
March 2017

8am PowerFlow 60 minute HOT practice

March 1, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 8, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 15, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 22, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 29, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
April 2017

8am PowerFlow 60 minute HOT practice

April 5, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 12, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 19, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 26, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
May 2017

8am PowerFlow 60 minute HOT practice

May 3, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 10, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 17, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 24, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 31, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
June 2017

8am PowerFlow 60 minute HOT practice

June 7, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 14, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 21, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 28, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
July 2017

8am PowerFlow 60 minute HOT practice

July 5, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 12, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 19, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 26, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
August 2017

8am PowerFlow 60 minute HOT practice

August 2, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 9, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 16, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 23, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 30, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
September 2017

8am PowerFlow 60 minute HOT practice

September 6, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 13, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 20, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 27, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
October 2017

8am PowerFlow 60 minute HOT practice

October 4, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 11, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 18, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 25, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
November 2017

8am PowerFlow 60 minute HOT practice

November 1, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 8, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 15, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 22, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 29, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
December 2017

8am PowerFlow 60 minute HOT practice

December 6, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 13, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 20, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 27, 2017 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

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January 20182018

8am PowerFlow 60 minute HOT practice

January 3, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 10, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 17, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 24, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 31, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
February 2018

8am PowerFlow 60 minute HOT practice

February 7, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 14, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 21, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 28, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
March 2018

8am PowerFlow 60 minute HOT practice

March 7, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 14, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 21, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 28, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
April 2018

8am PowerFlow 60 minute HOT practice

April 4, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 11, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 18, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 25, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
May 2018

8am PowerFlow 60 minute HOT practice

May 2, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 9, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 16, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 23, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 30, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
June 2018

8am PowerFlow 60 minute HOT practice

June 6, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 13, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 20, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 27, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
July 2018

8am PowerFlow 60 minute HOT practice

July 4, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 11, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 18, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 25, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
August 2018

8am PowerFlow 60 minute HOT practice

August 1, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 8, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 15, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 22, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 29, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
September 2018

8am PowerFlow 60 minute HOT practice

September 5, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 12, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 19, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 26, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
October 2018

8am PowerFlow 60 minute HOT practice

October 3, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 10, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 17, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 24, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 31, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
November 2018

8am PowerFlow 60 minute HOT practice

November 7, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 14, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 21, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 28, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
December 2018

8am PowerFlow 60 minute HOT practice

December 5, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 12, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 19, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 26, 2018 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
January 20192019

8am PowerFlow 60 minute HOT practice

January 2 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 9 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 16 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

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8am PowerFlow 60 minute HOT practice

January 23 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

January 30 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
February 2019

8am PowerFlow 60 minute HOT practice

February 6 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 13 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 20 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

February 27 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
March 2019

8am PowerFlow 60 minute HOT practice

March 6 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 13 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 20 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

March 27 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
April 2019

8am PowerFlow 60 minute HOT practice

April 3 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 10 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 17 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

April 24 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
May 2019

8am PowerFlow 60 minute HOT practice

May 1 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 8 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 15 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 22 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

May 29 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
June 2019

8am PowerFlow 60 minute HOT practice

June 5 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 12 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 19 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

June 26 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
July 2019

8am PowerFlow 60 minute HOT practice

July 3 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 10 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 17 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 24 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

July 31 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
August 2019

8am PowerFlow 60 minute HOT practice

August 7 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 14 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 21 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

August 28 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
September 2019

8am PowerFlow 60 minute HOT practice

September 4 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 11 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 18 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

September 25 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
October 2019

8am PowerFlow 60 minute HOT practice

October 2 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 9 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 16 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 23 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

October 30 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
November 2019

8am PowerFlow 60 minute HOT practice

November 6 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 13 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 20 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

November 27 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »
December 2019

8am PowerFlow 60 minute HOT practice

December 4 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 11 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »

8am PowerFlow 60 minute HOT practice

December 18 @ 8:00 am - 9:00 am
PowerFlow Yoga Glen Rock,
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Find out more »