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8am PowerFlow 60 minute HOT practice

October 25 @ 8:00 am - 9:00 am

|Recurring Event (See all)
Every week until December 18, 2019

This class is designed for those who only have an hour in the morning to fit in their yoga practice. It is a fully balanced heated class which includes asana warm-up, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. In this class I focus more on keeping the pace moving more than offering spiritual discourse or dharma.

Details

Start:
October 25, 2017 8:00 am
End:
October 25, 2017 9:00 am
Event Category:

Organizer

Ben Wisch
Phone:
201-888-9295
Email:
Website:
www.benwisch.com

Venue

PowerFlow Yoga Glen Rock
Phone:
201-444-4852
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map
Website:
www.powerflownj.com