Loading Events

« All Events

  • This event has passed.

8am PowerFlow 75 minute HOT practice

December 10 @ 8:00 am - 9:15 am

|Recurring Event (See all)
Every week until January 26, 2020

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​

The studio is heated at approximately 95 degrees, with added humidity.

Details

Start:
December 10, 2017 8:00 am
End:
December 10, 2017 9:15 am
Event Category:
Website:
http://www.powerflownj.com

Organizer

Ben Wisch
Phone:
201-888-9295
Email:
Website:
www.benwisch.com

Venue

PowerFlow Yoga Glen Rock
Phone:
201-444-4852
530 Broad Street Glen Rock, NJ 07452 United States
+ Google Map
Website:
www.powerflownj.com