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7:00-8:00pm Men’s Level 1/Beginner Practice

October 11 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)
Every week until December 31, 2020
| $30

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​

The studio is heated to approximately 95 degrees with added humidity to help create a detoxing sweat. The continuous flow of fresh heated air and humidity allows students to take their practice deeper, and achieve the perfect sweat.

Details

Start:
October 11, 2018 7:00 pm
End:
October 11, 2018 8:00 pm
Cost:
30
Event Category:
Website:
http://www.benwisch.com

Organizer

Ben Wisch
Phone:
201-888-9295
Email:
Website:
www.benwisch.com

Venue

The Fitness Barre at The Superdome
Phone:
201-888-9295
134 Hopper Ave Waldwick, NJ 07463 United States
+ Google Map
Website:
www.benwisch.com