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January 2017

10am FLOW YOGA 75 minute HOT practice

January 1, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 8, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 15, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 22, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 29, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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February 2017

10am FLOW YOGA 75 minute HOT practice

February 5, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 12, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 19, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 26, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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March 2017

10am FLOW YOGA 75 minute HOT practice

March 5, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 12, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 19, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 26, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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April 2017

10am FLOW YOGA 75 minute HOT practice

April 2, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 9, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 16, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 23, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 30, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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May 2017

10am FLOW YOGA 75 minute HOT practice

May 7, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 14, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 21, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 28, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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June 2017

10am FLOW YOGA 75 minute HOT practice

June 4, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 11, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 18, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 25, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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July 2017

10am FLOW YOGA 75 minute HOT practice

July 2, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 9, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 16, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 23, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 30, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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August 2017

10am FLOW YOGA 75 minute HOT practice

August 6, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 13, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 20, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 27, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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September 2017

10am FLOW YOGA 75 minute HOT practice

September 3, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 10, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 17, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 24, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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October 2017

10am FLOW YOGA 75 minute HOT practice

October 1, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 8, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 15, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 22, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 29, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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November 2017

10am FLOW YOGA 75 minute HOT practice

November 5, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 12, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 19, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 26, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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December 2017

10am FLOW YOGA 75 minute HOT practice

December 3, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 10, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 17, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 24, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 31, 2017 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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January 20182018

10am FLOW YOGA 75 minute HOT practice

January 7 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 14 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 21 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 28 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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February 2018

10am FLOW YOGA 75 minute HOT practice

February 4 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 11 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 18 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 25 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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March 2018

10am FLOW YOGA 75 minute HOT practice

March 4 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 11 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 18 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 25 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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April 2018

10am FLOW YOGA 75 minute HOT practice

April 1 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 8 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 15 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 22 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 29 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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May 2018

10am FLOW YOGA 75 minute HOT practice

May 6 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 13 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 20 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 27 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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June 2018

10am FLOW YOGA 75 minute HOT practice

June 3 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 10 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 17 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 24 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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July 2018

10am FLOW YOGA 75 minute HOT practice

July 1 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 8 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 15 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 22 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 29 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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August 2018

10am FLOW YOGA 75 minute HOT practice

August 5 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 12 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 19 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 26 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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September 2018

10am FLOW YOGA 75 minute HOT practice

September 2 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 9 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 16 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 23 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 30 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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October 2018

10am FLOW YOGA 75 minute HOT practice

October 7 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 14 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 21 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 28 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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November 2018

10am FLOW YOGA 75 minute HOT practice

November 4 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 11 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 18 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 25 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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December 2018

10am FLOW YOGA 75 minute HOT practice

December 2 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 9 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 16 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 23 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 30 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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January 20192019

10am FLOW YOGA 75 minute HOT practice

January 6, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 13, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 20, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

January 27, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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February 2019

10am FLOW YOGA 75 minute HOT practice

February 3, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 10, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 17, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

February 24, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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March 2019

10am FLOW YOGA 75 minute HOT practice

March 3, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 10, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 17, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 24, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

March 31, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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April 2019

10am FLOW YOGA 75 minute HOT practice

April 7, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 14, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 21, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

April 28, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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May 2019

10am FLOW YOGA 75 minute HOT practice

May 5, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 12, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 19, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

May 26, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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June 2019

10am FLOW YOGA 75 minute HOT practice

June 2, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 9, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 16, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 23, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

June 30, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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July 2019

10am FLOW YOGA 75 minute HOT practice

July 7, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 14, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 21, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

July 28, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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August 2019

10am FLOW YOGA 75 minute HOT practice

August 4, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 11, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 18, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

August 25, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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September 2019

10am FLOW YOGA 75 minute HOT practice

September 1, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 8, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 15, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 22, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

September 29, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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October 2019

10am FLOW YOGA 75 minute HOT practice

October 6, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 13, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 20, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

October 27, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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November 2019

10am FLOW YOGA 75 minute HOT practice

November 3, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 10, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 17, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

November 24, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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December 2019

10am FLOW YOGA 75 minute HOT practice

December 1, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 8, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 15, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 22, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

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10am FLOW YOGA 75 minute HOT practice

December 29, 2019 @ 10:00 am - 11:15 am
FLOW Yoga,
22 Hollywood Avenue, Suite 4 Hohokus, NJ 07423 United States
+ Google Map

Explore the connection between breath and movement as you flow through a series of postures to build strength, increase flexibility, and tone muscles. Every class is a vigorous, dynamic and challenging exploration set alongside a killer playlist to assist with diving deeper into your practice. The creative sequencing leads students through a journey of centering, chanting, intention, sun salutations, standing and seated postures, back bending, inversions, and meditation, ending with a sweet and blissful relaxation.​ ​ This class uses the…

Find out more »